Epsom Salt Side Effects
Bath salts are a popular category of designer drug. The name derives from cases where the original medications were disguised as bath salt. In these cases, the white crystallized, powders, or stones often look similar to Epsom salts, however they are different chemically. Often times bath salt is marketed as a safe alternative to regular salt, when in actuality bath salts have only been used for a decade or less, and contain no other ingredients than sodium chloride.
There are many types of bath salts that are misused. These include Epsom salt, rock salt, and many others. When misusing them one should know the effects of each type. The effects of Epsom salt can vary from person to person, depending on their overall health, and body chemistry. People who suffer form high blood pressure, heart trouble, or a diabetic condition, are advised against using any form of bath salt, as Epsom salt has been known to cause serious side effects. In fact, if you have been advised by a doctor to not use bath salt, and you have any of the above conditions, you are urged to visit your doctor, as the use of bath salts in moderation is a perfectly safe thing.
Rock salt is another form of bath salts use disorder. It too has been known to cause serious side effects, and should be avoided. The crystals in rock salt are like those found in sand, and can easily clog the nasal passage, causing breathing difficulties. It can also irritate skin, and cause burns, or eczema. As with Epsom salt, if you have a pre-existing condition, it is best not to use any bath salts, as they are likely to worsen the condition.
Baking soda, often called “the new miracle” is yet another form of bath salt abuse. The use of baking soda is fairly new, but has been widely embraced by many cultures. Many believe that using baking soda helps to reduce the surface tension of the skin, which in turn reduces blemishes. The drawbacks of using the wrong type of bath salt tend to be more annoying than dangerous. For example, dead sea salts tend to be slightly alkaline, and should not be used on a neutral skin tone.
Most people agree that using either a bath or a shower gel or bath salt is the best way to soak in the tub. Some prefer to add a little extra flavor by experimenting with different essential oils, such as lavender, or tea tree oil, such as eucalyptus or marjoram. A good soak will leave your skin feeling soft, relaxed, and revitalized. In addition to soaking, some people like to use a hot steamy bath, or a long flowing shower. This can provide some relief from the pain and irritation of an Epsom salt bath.
Not everyone is concerned about bath salts side effects. As mentioned earlier, they are not contaminated with any harmful chemicals. They are naturally occurring in salt mines all over the world, and are nowhere near as harmful as the synthetic chemicals they so often replaced. People who have suffered from Epsom salt side effects claim that they are short term discomfort that wears off quickly. They also say that these side effects were mild, and did not require any treatment.
Another natural ingredient found in Epsom salt is magnesium sulfate. Magnesium sulfate has also been used for centuries as a medical treatment. It has been used in baths and as well as in other forms of hydrotherapy. There have been studies showing that magnesium sulfate is very effective in easing muscle aches and cramps. It is also thought to increase the effectiveness of other healing therapies.
Most Epsom salt on the market today is made from magnesium sulfate. As a result, it is very different from the natural ingredients in Epsom salt. Epsom salt that contains the sulfate does not have this ingredient. The difference in quality between these two salts is quite noticeable. Natural Epsom salt tends to be more expensive. A cheaper alternative may be made by mixing together equal parts of powdered rock salt and warm distilled water.